Whisper FAQ

What size should I get?

Please refer to the Whisper Measuring Chart(s)before placing your order to assist you in ordering the correct size. The waist trainers/cinchers run true to size or small so you may want to order a size up for comfort. If you need any assistance before ordering, please fill free to contact us by phone on the Whisper lines or through email.

Will wearing a waist trainer for long hours harm my skin?

As with any kind of training, it’s important to mind your overall health during the process. This includes tending to your skin, especially around your waist. Simple techniques of daily cleansing, lightly exfoliating, and carefully moisturizing your torso are a great way to start. For those seeking extra protection for their skin, or those combating a humid environment while wearing a waist trainer, a seamless liner and body powder will also make the process much more pleasant.

Can I wear a waist trainer while sick?

When suffering from a seasonal illness, such as a cold, flu, or stomach “bug”, use these two criteria as a litmus test: 1) Are any of the symptoms below the neck, such as nausea, body aches, or fever? 2) Is this illness preventing you from exercising, going to work, or attending class? If either answer was “yes”, then you will likely benefit from some time out of your corset. Keep in mind that the sooner you heal, the more time you will have to waist train later. In the case of a sickness which might not be a basic consequence of the change of seasons (consider mononucleosis, tuberculosis, or tonsillitis), rely on the advice of your doctor.

How soon will I see results?

That depends entirey on the individual gem (lady). Each gem is going to be different on how aggressive she decides to wear her waist trainer. You couldsee results in a matter of days, weeks, or a month where you have lost some inches around your midsection. Waist Training is totally what you make of it.

Can I workout in my waist trainer?

Yes, the one that is designed for you to work out in. (If you are not sure sure which one's are for fitness....please fill free to ask)

How long can I wear my waist trainer?

When first starting off you should give yourself time to adjust to the restriction around your stomach and abodomen area. So, I would suggest 2 - 4 hours a day then you can gradually increase your hour(s) each day. You can alsokeep yu a daily log of how many hours you spend in your cincher each day. By ogging down your resultseach day this could give outhe motivation to ncrease those hour(s) by each day. If you feel you are becoming sidetracked....

How do I care for my waist trainer?

Hand dry

Do not place in dryer

Do not air dry in the sun

No bleach or harmful chemical(s) that could ruin the natural properties of the latex

Lay flat to dry